How To Spot Common Signs Of Problem Gambling
If you frequently participate in betting, understanding the signs of problem gambling is crucial. There’s no better time to start than now, particularly as March is recognized as Problem Gambling Awareness Month in the US.
Signs of problem gambling can vary.
The National Center For Responsible Gambling reports that approximately 1% of adults in the US suffer from a serious gambling issue.
Recognizing the signs of a gambling disorder can be challenging as they may manifest differently in each individual.
Gambling, as a form of entertainment, can bring positivity to your life. Nonetheless, maintaining responsible gambling habits is crucial to ensure it continues to be a positive experience.
Even individuals who struggle with problem gambling can undergo treatment and lead productive lives.
This isn’t an exhaustive list of possible problem gambling indicators, but it’s an excellent starting point for identifying common issues. By monitoring your habits, you can detect any potential problems at an early stage.
Compulsive wagering
Feeling compelled to bet is a typical indication of a gambling addiction. Some individuals may not feel quite themselves unless they engage in gambling.
This is frequently portrayed as a kind of “itch” that gamblers need to “scratch” to feel normal.
Experiencing such feelings is a warning sign to be vigilant about, but how about observing it in those around you?
Sometimes, gamblers with compulsive wagering habits use particular language to express their emotions.
“If I need to place my bets today,” could suggest a potential issue with obsessive betting.
This also applies if a person is prioritizing gambling over other crucial areas of their life. If gambling takes precedence and other aspects of life are being ignored, it might suggest that problem gambling is beginning to develop.
Spending shame
If you frequently experience guilt after gambling, this should serve as a warning sign. Feeling bad about your spending due to gambling is a common issue among problem gamblers.
Keep in mind, the purpose of gambling is enjoyment. It’s a type of amusement that should not cause any feelings of self-deprecation.
Should you start to feel that your gambling expenses are becoming excessive, it may be time to pause and reassess.
When gambling, establish a budget and never bet more than you are prepared to lose.
If gambling is causing you financial hardship, such as leading you to borrow money to gamble, gamble until your money depletes, or making you reluctant to use your ‘gambling funds’ for other necessities, it may be time for you to consider taking a break.
Day for screening signs of problem gambling
Identifying problem gambling isn’t always straightforward.
It is worthwhile to take extra time to investigate if you or someone you know is suspected of developing a gambling problem.
The National Council on Problem Gambling has assembled a free screening tool kit that is available to anyone, as part of Problem Gambling Awareness Month. This is specifically for Gambling Disorder Screening Day, which falls on March 8.
The kit includes a wide range of additional information about gambling disorders and their early indicators.
If you’re seeking more information, participating in Gambling Disorder Screening Day is an excellent starting point.
Even if you are unsure about looking into potential red flags, spending a few minutes to delve deeper can make a significant difference.
